List of Yoga Centers in Chennai

Yoga Centers help in training the mind and body to keep it fit and free from any disturbance. Yogasanas also help in long life.

Yoga Centers in Chennai

Yogasana is the oldest way of exercising the body and keeping it very strong and active throughout the day. These yoga definitions were taken from the Hindu scripts and also from Vedas. Yogic exercise is more preferable nowadays for the people of Chennai. Gyms are the best way to develop the body muscle and keep them fit. In this manner Yoga Exercise will also give some peace to the mind and make it healthier. Yoga Exercise will have work for both mind and body to keep it strong and active throughout the day. There are also studies and courses available for Yoga for those who are more interested in Yoga. It can also be said that when the body is made flexible the mind will also become flexible to adapt with various things. It is also necessary that the food control should be maintained for the yogasana to take effect in the body.

From the olden days there has been a very good review about Yogasana among the public. The people stopped practicing Yoga because of their busy schedule. Now the importance of Yoga is educated to people and slowly there is a very good response from people to learn Yoga. The most interesting part of Yoga is that, it is capable of curing diseases. With best practice of yoga from the child hood, there will not be any disorders or disturbance in the human body throughout the life. Also there are various books written by various scholors and other great people who had done research and practiced Yoga very well. There are also good responses on this from various people not only in India but all over the world. Because of the greatness of Yogasana people from other parts of the world are more eager in learning yogasana.

There are various Yoga centers in Chennai that can help in teaching and practicing the yoga. The high level of yoga learning will help in defining our own body. With proper yoga practice we can make our body listen to what we instruct. Good Yoga training are provided in Chennai in various centers listed below. Apart from the list provided below there are also various places where Yoga is thought for free of cost. This includes schools and other charity trusts.

List of Yoga Centers in Chennai

Mind & Body 360 Degree Studio
Door No 4/23, Near Arasamaram Behind Lamicale Club,
Royala Nagar 1st Street Main Road,
Ramapuram, Chennai - 600089

Ayurvedic Therapy Center
New No 6 Old No 31,
Opp Taj Coramandel Nungambakkam,
Khader Nawaz Khan Road,
Greames Road, Chennai - 600006

Ateliers Fitness
No 37 F, Near Adyar Anandha Bhavan,
Velacheri Main Road Vijaya Nagar,
Velacheri, Chennai - 600042

Easy Yoga & Meditation
New No 22 Old No 5, Near Elephant Gate Police Station,
Chandrappa Mudali Street,
Sowcarpet, Chennai - 600079

Amrit Ayush
No 18, Behind Naidu Hall Pondy Bazaar,
Gopalakrishnan Rd, T Nagar, Chennai - 600017

Sattva Yoga Naturopathy Clinic
No 27/4 A Block, Southern Railway Station Road,
Near Korattur Bus Railway Station, Orchad Bhavan Venkat Raman Nagar,
Korattur, Chennai - 600080

Sun Ashtanga Yoga Centre
No.62, 1st Floor, Near Hotel Saravana Bavan,
2nd Street, 1st Sector,
K K Nagar, Chennai - 600078

No 42/4, Behind Kasi Theatre,
Kasi Estate 5th Street, Ashok Nagar,
Chennai - 600083

Yoga Jothi Yoga Center
No 1, Thirumalainalainagar Annex,
Padmavathy Avenue,
Perungudi, Chennai - 600096


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